This 4^th of July weekend, I celebrate some of the many freedoms that the Lord blesses me with through running!

Through running, he frees me from loneliness. I have met many wonderful people and grown many wonderful friendships thanks to running.

Through running, he frees me from anxiety. Numerous scientific studies show the anxiety-busting benefits of running.

Through running, he frees me from sadness. Numerous scientific studies show the mood-boosting benefits of running.

Through running, he frees me from obesity. Running’s calorie-burning benefits make it much easier to keep my weight at a healthy level.

Through running, he frees me from indecision. A regular running regimen helps me to keep moving forward.

Those are just some of the many freedoms that the Lord blesses me with through running and that I am thankful for on this 4^th of July weekend!